So, I have begun to workout. OK, so I've worked out twice in the past week... it's a start.
I'm feeling more motivated than ever, though, and I have decided to use the Tracy Anderson Method. For those of you unaware of the pint-sized workout queen, you can find out more here: www.tracyandersonmethod.com.
She trains Gweneth Paltrow, Madona, and Shakira, to name a few. Her whole deal is that she exhausts your larger muscle groups to get your smaller accessory muscle groups working, thus pulling everything in and getting you smaller while also making you stronger.
I know, that made me sound as though I know a lot more about muscle groups than I really do; which is close to nothing.
Basically, she's always switching things up, which helps prevent bulk and gets you lean.... which sounds good to me.
So, I've begun and I hope to continue so that I can get myself at least close to the size I was pre-Isabela. I'm also working on eating better. Not less, just better; incorporating more fruits and veggies and and less processed foods... which have always been my weakness. I just love chicken nuggets.
We'll see how this goes, but I'm feeling pretty good about it so far. Here's a little glimpse of what this whole method is all about:
